About the Barbara Lyon Yoga Series
All classes are taught in the Kripalu style and follow a semester-long arc. Each semester begins with a focus on stretches and twists and then builds in rigor and complexity. Beyond this basic structure, every semester is different. Barbara's classes are responsive, integrating the needs and interests of her current students, influence of current events and even the season. Visit Barbara's facebook page to find out the theme of an upcoming class.
Drop-ins welcome. No pre-registration required.
Winter Semester: January, February, March
Spring Semester: April, May, June
Summer: July, August - each summer we open and balance a different chakra (energy center) each week - a fascinating exploration!
Fall Semester: September, October, November, December
Intermediate Yoga is a Kripalu style yoga class for experienced students. Deepen and hone the basics while exploring more challenging poses.
Mondays, 6:00pm - 7:30pm
Drop-in: $17.00; $16.00 each for a block of classes.
Drop-in rate if you are unemployed and looking for work: $10.00
Visit http://www.cometoyoga.com/ for current discounts. and for more information.
Contact Barbara Lyon to sign-up for a yoga series, join her email list or for more information.
All props provided