Spring Workshop - "Spring Renewal - Gentle Fasting for Health"

Instructor: 
Su Cousineau, ABT
Date & Time: 

Thursday, May 8th
7:00 - 8:30 PM // $25

Location: 

 Cambridge Health Associates office, located at 335 Broadway, Cambridge MA. 

Class Description: 


Spring Renewal - Gentle fasting for Health
Spring is a natural time to practice a simplified diet or gentle fasting. In this workshop you will learn about the function and purpose of fasting, explore options and choose a program that's right for you.

Workshop topics include:

  • Healing benefits of fasting and simplified diet
  • When to fast and why not to fast
  • How to consider your constitutional energy and appropriate fasting choices
  • Example short-term fasts of 3, 5, and 7 days
  • Herbal tea and self-care support
  • Thorough hand-outs

Registration Information: 

How to Register: Please call 781.929.8677 or email su [at] taproothealing [dot] com to register.

Website: Su Cousineau - Taproot Healing

** Also available as private consult or home based workshop for family & friends.**