Who to Contact
For any questions about our services, please write to us at firstname.lastname@example.org or call us at (617) 354-8360.
Many clients of holistic therapies are eager to learn what they can do to improve their own health and support healing sessions. Self Care Consults are private, individualized educational and training sessions designed to do just that.
Benefits of Self Care Consults
The client chooses the health issue with which they would like help. Clients can make a request or work with the practitioner to determine what self care tools to focus on, within the scope of the practitioner's skills. Below are some areas currently available for teaching sessions.
- Self shiatsu & acupressure
- Holistic dietary guidelines
- Simple relaxation, meditation & visualization practices
- Appropriate herbal home care
- Basic "Chi" and energy building exercises
- Other recommendations unique to your needs and interests
Consults may be quite short and targeted - for example a 15 minute session to learn a little acupressure for anxiety or simple headaches. Or, they can be more comprehensive - for instance a 90 minute session to learn appropriate dietary guidelines to help reduce digestive symptoms or low energy. Consults can also be designed as a series; perhaps several short sessions to develop various self care strategies for fibromyalgia.
What to Expect from Your First Session
Consults are designed in response to the client's health and energetic make-up. If you are a new client, a 30-45 minute assessment and health history will be needed before the actual consult session, which is then scheduled at a later date. All consults 30 minutes or longer will include prepared notes and any other necessary hand-outs.
- 15 minute consult - $15
- 30 minute consult - $45
- 60 minute consult - $85
- 90 minute consult - $125
Give someone a fish, s/he eats for a day. Teach someone to fish, s/he eats for a life time!