Self-Regulation Therapy

Self-Regulation Therapy, or SRT, addresses the imprint left on our bodies and nervous systems by past traumas. If excessive, the protective energy, generated by the nervous system to deal with the trauma, can remain frozen leading to chronic, painful physical and emotional patterns. SRT helps your nervous system and body release these imprints, restoring the system to health and balance.

Learn more about SRT at The Canadian Foundation for Trauma Research & Education.