Experience how Yoga and Pilates can help you create a balanced sense of well-being, fitness and happiness. Discover the joys of physical movement at Cambridge Health Associates. These practices take a holistic approach and focus on the integration of body, mind and spirit. One on one or in small classes, our experienced and certified instructors will be able create a wellness and fitness program tailored to your body, your ability and your needs.

Classes and sessions take place at our office near Central and Harvard Squares in Cambridge, Massachusetts. Please explore the services that we offer by clicking the links to the left. Our experienced and well-trained practitioners and instructors can guide you toward a program appropriate to your goals and needs.